hidratación

hydration

noun ee-drah-tah-SYON Rare

Origin: From Greek hydor (water) via Latin.

Usage Note

Hidratación covers both physiological hydration (drinking enough water, skincare moisture) and chemical hydration processes. In everyday health and beauty contexts, crema hidratante (moisturizing cream) and mantenerse en hidratación (staying hydrated) are high-frequency collocations. Note the Spanish h is silent: the word begins with the vowel sound ee-.

Examples

"La hidratación es esencial durante el ejercicio."

Natural Translation

Hydration is essential during exercise.

Free starter pack

Building your Spanish vocabulary?

Get the 100 most common Spanish words as a free PDF — one email, no spam.

Related Words

Explore Spanish by topic

SpanishNow

How to Respond to ¿Cómo Estás? (Not Just Bien)

Respond to ¿cómo estás? like a native: add gracias, bounce back ¿y tú?, and pick a reply by mood — bien, no me quejo, más o menos, or ahí voy.

June 3, 2026 6 min read

SpanishNow

Mexican Spanish Slang Every Traveler Should Know

Mexican Spanish slang decoded for travelers: what güey, mande, órale, and ahorita really mean, who you can safely say them to, and how rude each one is.

June 9, 2026 6 min read

SpanishNow

Spain vs Latin American Spanish: Key Differences

Spain and Latin American Spanish are fully mutually intelligible. Compare vosotros vs ustedes, coche vs carro, the 'th' sound, and learn which one to study.

June 9, 2026 6 min read

SpanishNow

How to Introduce Yourself in Spanish: 12 Real Phrases

Introduce yourself in Spanish with 12 ready-to-speak phrases — name, origin, age, and job — in both tú and usted, with the verb traps that trip up beginners.

June 9, 2026 5 min read